(picture from NAFC site)
According to the article in the recent July/August Healthy Living Magazine from Sams Club, the types of incontinence are stress, urge, reflex, overflow, functional, & mixed.  The National Association For Continence can help you understand what type you may be dealing with. The first step in helping someone with this problem is to acknowledge it. Hold private conversations with your elderly parent or whoever you are taking care of if you suspect the issue - they may be too embarrassed to talk about it. Mom was pretty open with me and we tried to make time for bathroom stops, extra time to leave home or wherever we were, making sure we took 'extra supplies' - just in case. You have to be patient and supportive. 
A clinical nurse, Michelle Mongillo, who wrote the article has tips for managing incontinence:
.. prepare a clear path to the bathroom -- remove clutter, furniture or rugs.
.. assemble sturdy arms or rails to assist the person getting out of bed or a chair. Mom had bed rails that she loved!!
.. provide adequate lighting and night lights.
.. dispense adequate fluids so urine will not become concentrated and irritate the bladder.
.. establish a pattern to take the elderly parent to the bathroom, start at 2 hour intervals.
.. supply incontinence products that correlate with the problem; the smallest/most minimal will be more dignified for the wearer. Try various brands and sizes -- it took mom a few tries until she found the ones that fit the best and were comfortable, without showing, under her slacks.
If you have any concerns, the NAFC site has an online forum that will provide resources for you. 
Sharing information & services we use for our special needs child, Will, and our elderly parents. Exploring more services & inviting others to share their stories with us.
Monday, July 1, 2013
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4 Signs of Caregiving Stress Overload
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Ranting
You can check out my ranting and stream of consciousness writing about looking at adult service providers with Will.
A Caregiver's Poem
I was looking through a 'Caregiver's Blog: Senior Care Support' and came across a poem that was shared by a writer, Dana, from the blog. The poem was written by Becky Netherland and Dana's grandmother shared it with her. I thought it was great and there is not much to say about it - just read!!! Enjoy!! 
(picture from Caregivers Blog)
I’ve traveled paths you’ve yet to walk
Learned lessons old and new 
And now this wisdom of my life 
I’m blessed to share with you 
Let kindness spread like sunshine 
Embrace those who are sad 
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And leave them feeling glad 
Forgive those who might hurt you 
And though you have your pride 
Listen closely to their viewpoint 
Try to see the other side 
Walk softly when you’re angry 
Try not to take offense 
Invoke your sense of humor 
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Express what you are feeling 
Your beliefs you should uphold 
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Keep hope right in your pocket 
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Remember friends and family 
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Love deeply and love truly 
Give freely from your heart 
The world is far from perfect 
There’s conflict and there’s strife 
But you still can make a difference 
By how you live your life 
And so I’m very blessed to know 
The wonders you will do 
Because you are my granddaughter 
And I believe in you.
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